Brazil nuts are large, creamy nuts with a rich, buttery flavour and a satisfying crunch. Packed with healthy fats, protein, and an abundance of selenium, they offer numerous health benefits, including supporting heart health and boosting immunity. Recommended that you eat no more than 3 nuts a day to prevent high selenium levels.

NOTE: The minimum amount is 100g. Use the numbers to indicate how much you’d like. For example, 6 = 600g, 10 = 1000g